NextGen Series

NextGen is an 8 week yoga series for students in 6th to 8th grade - Krigsman’s “Next Generation”. The first 5 weeks of the series will consist of a structured program that guides students through the Krigsman flow with a focus on alignment, breath, body awareness, and self confidence. The final three weeks will serve as an opportunity to experience Krigsman authentically, as these three sessions will mimic a typical 60 minute Krigsman OG Flow. Journaling to support creative expression and reflection will be a consistent part of the series throughout the program. Upon completion of the series, NextGen grads will be invited to attend our Slow Your Flow - Warm classes as well as our OG Flow - Hot classes if accompanied by a parent or guardian.

Interested in signing up for NextGen? Fill this form out and we’ll be in touch.