OUR MISSION

Krigsman is a community you can count on. Life can be hard; our mission is to get better at ‘hard’ together.

We are committed to a challenging experience that will support you to handle whatever life throws your way. Show up as you are. Together, we grow — we get better at hard.

STORY

Krigsman Yoga was founded in 2017. After having 3 kids in 4 years, I attended my first yoga class searching for a way to feel better about myself. Wearing my husband’s baggy shorts and t-shirt, I battled my way through my first class. Despite being physically and mentally exhausted, I knew I had found something that could lead me to a better place.

When I committed to a regular practice and my teacher training with Sid McNairy, I realized what was possible. I have experienced firsthand yoga’s power to shift people’s lives – physically, mentally, and emotionally. Yoga has taken me off the sidelines of my own life and has given me access to live it. I opened the studio in order to share this gift with the community. Having a Swedish heritage, I chose the Swedish word for warrior for the studio – Krigsman.

- Amanda Shields, Krigsman Founder and Owner

KRIGSMAN TEACHERS

We are relatable people who don’t take ourselves too seriously. We work together to provide our students with a supportive and consistent experience. We care about what we do and we care about you.